Just as we all have physical health, we have mental health too. And just as our bodies can become unwell, so can our minds. Like physical illness, mental illness affects people of any age, race, religion or income. It is not the result of personal weakness, lack of character, or poor upbringing.
Need to talk to someone? Then speak to your Youth Worker at a local youth club who is their to listen. Or other contacts available here
Find out more about mental health on the time to change website and also find out how to support a friend/family member